Salt, pepper, rosemary, ginger .. soothing muscles or seasoning chicken ?
I’ve been stretching a lot and practicing some new “stuff” in Kung Fu (I am training in Chen Style Tai Chi Chuan and Qigong). It has me rather sore in several places. A few arnica tablets, a good soak in a rosemary and eucalyptus salt bath, followed by a rub made from an essential oil […]
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