Africa

With summer here I’ve been spending more time being physically active. Between swimming at the pool, taking Chen Taijiquan classes and hiking in Colorado, at times I’ve been left sore, stiff and in need of some caring for my body. One of my favorite therapeutic pleasures is also one of the most simple .. a […]

With summer here I’ve been spending more time being physically active. Between swimming at the pool, taking Chen Taijiquan classes and hiking in Colorado, at times I’ve been left sore, stiff and in need of some caring for my body. One of my favorite therapeutic pleasures is also one of the most simple .. a